We are super thrilled starting the year with 4 Workshops led by international Yoga Teacher Celest Pereira. All Workshops can be booked individually or as a bundle!
Workshops Overview
Practice & learn from Celest all 4 Workshops
Early Bird until 01.10.2025: 120,00€
Normal: 140,00€
Late Booking from 31.12.2025: 160,00€
Friday Neuro splits 02.01.2026 I 18:00 - 20:00
Think the splits have to take months, or years to master? Think again. In this playful, full-length flow, you’ll discover how your brain, not just your muscles, can help you unlock deeper range and truly integrate the splits into your practice.
We’ll kick things off with a bite-sized education session so you understand the simple yet powerful drills woven into the sequence. Then, as we move, you’ll experience first-hand how targeted neural training can fast-track your flexibility—while keeping the practice fun, safe, and sustainable.
Saturday Never Fall again 03.01.2026 I 10:30 - 12:30
Learn the science of true stability in this dynamic, eye-opening workshop that will turn your current understanding upside-down. Together, we’ll explore surprising and unconventional techniques, grounded in solid science and rooted in anatomy, that can enhance stability in every position your body can create. You’ll discover how to tap into your body’s reflexive stability systems, the ones working beneath conscious control, to create a stronger and more adaptable base in your movement practice.
Forget the outdated notion of “holding yourself steady” through sheer willpower, the latest research shows there’s a better way. It’s time to upgrade your approach and experience stability as your body was designed to create it: automatically, effortlessly, and intelligently.
Saturday Neuro Assists/Adjustments 03.01.2026 I 15:00-18:00
Have you ever wondered what really happens when touch meets the skin? How can the same adjustment feel grounding and safe to one person, but intrusive to another? Why do some people melt into deep tissue massage while others recoil? And what’s happening in the brain when touch creates a sense of comfort, or triggers discomfort?
In this workshop, we’ll go beyond theory to explore the fascinating neuroscience of touch. You’ll not only uncover the answers to these questions, but also learn brain-based adjustment techniques that are truly transformational, methods that create lasting impact for your students and deepen their trust in your teaching.
Sunday Neuro inversions - 04.01.2026 I 10:00-13:00
Struggling with inversions, or ready to take your skills to the next level? This is not your typical inversions workshop. Instead of years of repetition, you’ll discover how targeted neurological drills can boost your abilities in a matter of minutes.
We’ll combine training for your visual and vestibular systems with traditional anatomical work, giving your nervous system the optimal conditions to perform at its best. Whether you’re aiming to get upside down for the first time or refine an already solid inversion, you’ll leave with tools that make a measurable difference to your practice, fast.
ÜBER Celest:
About Celest: Celest is a geek who loves anatomy, neuroscience and biomechanics. She miraculously acquired her BSc (Hons) in Physiotherapy in 2009, despite dropping out of school at 16. She found learning at school really tough, however now credits her ability to make complex concepts easy to grasp, down to her learning struggles. She runs regular education-based workshops where she takes current scientific research, anecdotal evidence from senior healthcare providers and applies them to movement disciplines. She’s currently specialising in functional neurology, learning how it can be applied to improve pain, health and performance.
Weitere Infos zu Celest findet man auf ihrer Webseite: https://www.celestpereira.com/